Enrolment Closes in
Life Beyond Loss
with Tasha Moon
Supporting Widows
THROUGH GRIEF AND WHAT COMES NEXT
STARTING 6 nOVEMBER, 2026
Life Reimagined:
A Widow's Guide to
Rebuilding After Loss
Finally…a way through the stage of grief nobody prepared you for
A psychologist-developed program for widows who’ve been trying to start life again after the loss of their person, but feel lost and unsure of how or where to begin
Real-life guidance from someone who has lived widowhood.
BECAUSE SURVIVING WAS NOT MEANT TO BE THE END OF YOUR STORY
You've survived enormous loss
You’ve survived the weeks, the months, and perhaps even the years that you once didn’t think it was possible to get through.
People tell you you’re “doing well”, and in many ways they’re right. The overwhelming grief that was there in the first year or so has (mostly) passed. Life has reorganised itself into something that (mostly) works.
You’re parenting. Working. Caring for ageing parents. Doing what needs to be done…and yet…
There’s a flatness in you. A sense of moving through the days rather than genuinely choosing them.
From the outside, it looks like life is working again, but from the inside it can feel hollow, and like you’re just “going through the motions”.
You’re surviving. But you’re not yet fully living.
DOES ANY OF THIS SOUND FAMILIAR?
- You’re functioning...working, parenting, managing...but you feel like you're "going through the motions" instead of really living fully
- You feel like you're waiting for something, but you're not sure what
- You have “good" days. But even the good ones can feel somehow hollow
- You'd love to feel more excitement about life again, but are worried grief will catch you off guard (again)
- You've been trying to work out who you're becoming, and you'd love a clearer path from someone who's walked it herself
- You want to stop feeling guilty for wanting more, when everyone else says you're already "doing so well"
- You don't feel in crisis... and you want to feel fully alive again, not simply okay
- You'd love to imagine a future that feels genuinely yours, instead of one you're just getting through
If any of these ring true, this program was created for you
INTRODUCING...
Life Reimagined:
A Widow's Guide to
Rebuilding After Loss
A self-paced, psychologist-written program for widows who are ready to start rebuilding a life they didn’t expect to be living
Practical strategies to help you re-discover who you are now, re-imagine your life’s new plan, and help you move forward while still honouring your person
What We'll Cover Together
The Losses
Nobody Talks About
The losses that came after the loss…
the ones nobody prepares you for, and nobody else seems to see – these are the ones that impact rebuilding most; this section shows you how to finally name them and work through them
Rebuilding Who You Are Now, Not Who You Were
A practical approach for working out who you are now, not who you were, or who you are supposed to become… we use your own values as a compass, not anyone else’s expectations
Moving Forward Without Leaving Them Behind
How to keep connection and carry your person with you as you build a life that’s genuinely yours (without being held back by guilt, and without leaving them behind)
Reclaiming Your
Future Again
Why imagining your future feels so hard after widowhood, and the practical steps for starting to do it anyway… because merely surviving was not meant to be the end of your story
Here's What's Included
Video Guidance,
Whenever You Need It
Recorded content you can pause and revisit as often as you like, so nothing’s ever missed and nothing’s rushed
Listen,
Wherever You Are
Audio versions of every video, plus exercises, guided visualisations, and quieter pieces of companionship and company…ready whenever you need them, wherever you are
Reflect,
At Your Own Pace
Every module includes its own guided prompts and reflective exercises, built to help that module’s content take shape in your own life… all presented in a beautifully designed downloadable workbook
Why Self Paced Instead of Live?
The self-paced format of the program means:
- You access it when it suits you – early morning before the children are awake, late at night when the house is quiet, or in small pockets across a busy week
- There is no timezone to navigate, no session to rush to, no worry about whether you will make it on time, no limited-time replays
- Your journey stays private. There’s no group to keep pace with, and nobody else’s grief to absorb. The journey is yours.
- If life happens and you need a few days before continuing, you take them. The course waits
- If you want to revisit a lesson because something has shifted since you first watched it, you can, as many times as you need
- You set the pace. You honour your own readiness. Nobody is putting time pressure on you to “keep up”
How Does the Course Operate?
- The course launches on November 6th. On this day you will get access to the welcome, first module and supplementary resources
- A new module then unlocks each Friday for 3 weeks with more video guidance, guided prompts, and workbook exercises, so there's always something new to work through when you're ready (without feeling like there's too much at once). Each Friday you'll also get an email from me to guide you through what's in that week's content
- Every module contains several video lessons and the associated audio and workbook downloads
- It's self-paced throughout, so you can move through each module when and wherever it suits you
- It takes around 2 hours per module to go through the program, including the time to do the exercises and reflections
- You've got full access for the lifetime of the programme (at least 2 years), so you can return to it and the tools it contains whenever you need to.
Are You Ready to Move From Surviving Loss to Reimagining a Life You Love?
$297 AUD
(USD$207, CAD$297, GBP£157)
Enrolment Closes in
About Tasha
Hi! I’m Tasha – a dual endorsed clinical psychologist and educational/developmental psychologist with more than two decades of experience in grief, loss and major life transitions. I was also widowed young, with two small children.
My clinical experience and my life experience are why this program exists.
The truth is, when I was in the Drift Zone myself I had clinical training and access to research and resources that most widows in my position don’t have. I understood, theoretically, emotionally and neurobiologically what was happening to me. I could name the psychological processes, trace the mechanisms, and describe in precise terms why I was experiencing what I was experiencing.
And still, I was completely stuck.
What I needed wasn’t more information. What I needed was someone to take everything I already knew and everything I was living and help me organise it into a clear, grounded and, structured path.
That is what Life Reimagined: A Widow’s Guide to Rebuilding After Loss is… A program built at the intersection of clinical knowledge and lived experience. Not theory delivered from a distance, but a genuine path to rebuilding, created by someone who has sat where you are sitting.
I hold a Bachelor of Arts, Post Grad. Diploma in Counselling, a Post Grad. Diploma in Psychology, Honours in Psychology, and Masters of Educational and Developmental Psychology (yes, I love to learn). I’m a dual AHPRA-endorsed clinical psychologist and educational and developmental psychologist, and am a board-approved psychology supervisor. I’ve worked in community, mental health, school, hospital and private practice settings (I also love my work).
Most importantly, I’m mum to two incredible teenagers that I feel so lucky to get to do life and have adventures with…and boy, do we have some adventures.
Questions You Might Have
How is this different to therapy?
Individual therapy involves sharing your own story with a psychologist who gets to know your background and gives you guidance built specifically around you, over an ongoing relationship. Life Reimagined works differently. It’s a self-paced, structured programme grounded in psychological research and clinical understanding, built to share tools and insight that apply broadly to widowhood, rather than being shaped around your individual circumstances.
The program is psychoeducation, not psychological therapy, and joining it does not create a psychologist-client or other therapeutic relationship.
If you feel you need more personalised support, please speak to your treating health practitioner.
Is this the right time for me to do this program?
Life Reimagined is designed for the stage of grief where the intensity has begun to settle, and you’re ready to start rebuilding, even if you’re not always sure how. It may not be the right fit for you just yet if:
- You’re experiencing very strong or overwhelming emotions most days
- You’re finding it hard to function… sleeping, eating, working, or caring for yourself or others in the way you need to
- You’re living with persistent, heightened feelings of anxiety
If any of this sounds like where you’re at with your grief at the moment, I’d suggest starting with individualised guidance and support from a registered psychologist or other professional who can support you more specifically through the stage you’re in….this program will stay open and you’ll be able to join when you’re ready for it in the future
How do I know if I'm ready for this program?
Readiness is not a fixed state. Many widows who start this work are not sure whether they are ready, but find that taking the first steps we cover in the program is what creates readiness.
Grief does not need to be completely absent for you to start rebuilding (we talk about this in section one of the course – grief and rebuilding can – and must – coexist). However if you are finding it difficult to get through the day because of grief then you may benefit from individualised support from a professional before commencing this course.
The program is self-paced, which means you can start slowly, pause when you need to, and work at exactly the pace your life and your grief allow. There is no expected timeline and no right way to move through the material.
It’s been years since I lost my person...is this still relevant for me?
Yes, absolutely! Readiness is not defined by how long ago your loss occurred… it is defined by where you are in your own experience of rebuilding.
Some women recognise themselves in this material within the first year or two post loss…others find it speaks to something that has been quietly present for much longer, without ever having had language attached to it.
If the description of functioning-but-not-fully-living resonates with you, then the program is relevant.
Do I need to watch the webinar first?
No. My webinar, “The Drift Zone: The Unnamed Stage of Widowhood”, provides the conceptual foundation for the Drift Zone concept we discuss in this program and an introduction to the program, it is not necessary to have watched it prior to commencing the program.
What if grief shows up during the course?
It likely will – and that is completely normal. The program gives guidance and tools for when grief arrives, and the workbook is designed to hold that experience with care. You move at your own pace, and you take the space you need.
If any of the course content raises strong emotions that cause concern please discuss this with your treating practitioner or seek individualised support (a list of potential supports in your country can be found through www.findahelpline.com)
How are you different to a grief coach?
There’s a range of support out there for widows, much of it really valuable.
Many grief coaches bring genuine lived experience and the empathy that comes with it…Many academics and grief specialists bring real depth on the theory and the neurobiology of loss.
I sit across both of those… I’m a registered clinical psychologist and educational/developmental psychologist with over twenty years clinical experience, and I was also widowed young. My clinical training and experience gives the programs I write their structure, and the lived experience means I know what it actually feels like.
How long does it take to go through the material?
The course is built across four sections, and most people find each one takes roughly one to two hours to work through, including the workbook exercises and reflections.
How you move through those four sections is entirely up to you; some people work through steadily over a few weeks, others take it slowly across many months, picking it back up whenever life allows.
How long do I have access to the material?
You have access to the course for the lifetime of the product (a minimum of two years), so there is no pressure to rush through it or finish by a particular date.
Do I get one on one support from Tasha?
This course is designed to be entirely self-paced and as such there is no live contact with Tasha. Purchasing the course does not create a psychologist-client relationship.
I don’t currently take new individual clients, which is why I’ve created this course to share tools and support to help guide you through.
Is the program a good fit for me?
This program is designed for widows who are past the initial, really intense phase of grief. If you are functioning in daily life and feel ready to do some deeper exploration of how to rebuild your life after loss this is designed for you.
Where can I find the terms and conditions of the program?
Full terms and conditions can be found here
